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JUDO & GRAPPLING

  • Do you feel left behind during technique sessions?
  • Are you worried that you are unprepared for an upcoming competition?
  • Do you prefer the focussed attention that only a 1-On-1 session can offer?
  • Looking to supplement your primary sport (Rugby/BJJ/Wrestling/AFL/etc) with some grappling training?

STRENGTH & CONDITIONING

  • Do you want to get fighting fit?
  • Are you finding that you tire and weaken quickly during training sessions?
  • Feel like you are struggling to get the most of your gym sessions?
  • Want to train like an elite level fighter?
  • Do you need help to manage your weight for a particular weight group; lose, gain or maintain?

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