The Judo Way of Life Podcast
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JUDO & GRAPPLING
- Do you feel left behind during technique sessions?
- Are you worried that you are unprepared for an upcoming competition?
- Do you prefer the focussed attention that only a 1-On-1 session can offer?
- Looking to supplement your primary sport (Rugby/BJJ/Wrestling/AFL/etc) with some grappling training?
STRENGTH & CONDITIONING
- Do you want to get fighting fit?
- Are you finding that you tire and weaken quickly during training sessions?
- Feel like you are struggling to get the most of your gym sessions?
- Want to train like an elite level fighter?
- Do you need help to manage your weight for a particular weight group; lose, gain or maintain?
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5 EASY WAYS TO IMPROVE YOUR JUDO