NE-WAZA TECHNIQUES

OSAEKOMI-WAZA

PINNING TECHNIQUES

  • KESA-GATAME
  • KUZURE-KESA-GATAME
  • USHIRO-KESA-GATAME
  • MUNE GATAME
  • YOKO-SHIHO-GATAME
  • KAMI-SHIHO-GATAME
  • KUZURE-KAMI-SHIHO-GATAME
  • KATA-GATAME
  • TATE-SHIHO-GATAME
  • UKI-GATAME
  • URA-GATAME

SHIME-WAZA

CHOKING TECHNIQUES

KANSETSU-WAZA

JOINT LOCKING TECHNIQUES