NE-WAZA TECHNIQUES

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OSAEKOMI-WAZA

PINNING TECHNIQUES

  • KESA-GATAME
  • KUZURE-KESA-GATAME
  • USHIRO-KESA-GATAME
  • MUNE GATAME
  • YOKO-SHIHO-GATAME
  • KAMI-SHIHO-GATAME
  • KUZURE-KAMI-SHIHO-GATAME
  • KATA-GATAME
  • TATE-SHIHO-GATAME
  • UKI-GATAME
  • URA-GATAME
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SHIME-WAZA

CHOKING TECHNIQUES

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KANSETSU-WAZA

JOINT LOCKING TECHNIQUES

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