NE WAZA TECHNIQUES

OSAEKOMI WAZA

PINNING TECHNIQUES

  • KESA GATAME
  • KUZURE KESA GATAME
  • USHIRO KESA GATAME
  • MUNE GATAME
  • YOKO SHIHO GATAME
  • KAMI SHIHO GATAME
  • KUZURE KAMI SHIHO GATAME
  • KATA GATAME
  • TATE SHIHO GATAME
  • UKI GATAME
  • URA GATAME

SHIME WAZA

CHOKING TECHNIQUES

KANSETSU WAZA

JOINT LOCKING TECHNIQUES