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Sukui Nage

David Groom • January 30, 2025

Sukui Nage - Scooping  Throw

Sukui Nage is classified as Te Waza (Hand Technique) in Judo.


Sukui Nage involves positioning yourself close to your uke's back corner and by using your hands, scoop your uke's legs


Here's a basic breakdown of how Hane Makikomi is typically executed:


  1. Grip: On the sleeve and high on the lapel.
  2. Kuzushi (Off-balance): Step towards the side/back of your opponent on the lapel side, breaking their balance to the front corner.
  3. Entry: Let go of both the sleeve and lapel grips, bringing the lapel grip hand across the front of your opponent, and take hold of the back of both of their legs.
  4. Execution: To finish the throw, scoop both legs up, lifting your opponent onto the front of your hip and without looking back, drop them to your rear.


Sukui Nage requires precise timing, coordination, and proper use of leverage to scoop your uke up and backwards by lifting the legs.


Watch the video below for Left & Right demonstrations, a breakdown or the movement and competition examples:


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