Yoko Otoshi
Yoko Otoshi - Side Drop
Yoko Otoshi is classified as Yoko Sutemi Waza (Side Sacrifice Technique) in Judo.
Yoko Otoshi involves breaking your opponent's balance to the side and then sacrificing your own position to throw them over to the side.
Here's a basic breakdown of how Yoko Otoshi is typically executed:
- Grip: On the sleeve and high on the lapel.
- Kuzushi (Off-balance): Step sideways, using the sleeve and lapel grips to break your opponent's balance to the side.
- Entry: Place your foot on the outside of your opponent's foot/leg and drop down on to your side.
- Execution: As you fall, pull in the direction you are travelling with both hands, so your opponent goes over and lands almost parallel to you.
Yoko Otoshi requires precise timing, coordination, and proper use of leverage to be effective and 100% commitment through sacrificing your position.
Watch the video below for Left & Right demonstrations, a breakdown or the movement and competition examples:
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